5 Exercise Swaps That Burn More Calories

Isolating muscles is so last year. Unless you’re rehabbing from an injury or working to strengthen a weaker part of your body, the rule of thumb should be to...

We Drink More Alcohol When We Exercise

First we sweat, and then we swig: A new Northwestern Medicine study published in the journal Health Psychology finds that people tend to drink more alcohol on...

See more Articles

Photo Essays

View more photo essays