Articles

How Exercise May Lower Breast Cancer Risk
Breaking a sweat does more for your body than just trim your waistline. Exercise may lower a woman's risk for breast cancer and researchers are finding out why. ...

How Much Exercise Will It Take to Work Off a Burger? Menus May Soon Tell You
More restaurants display calorie counts on their menus, but what if they also informed you what it would take to burn off those calories? It's one thing to know...

Timing Matters To Make Diet and Exercise Changes Last
When it comes to making healthy lifestyle changes, which should come first -- changing your diet or becoming more physically active? Researchers from Stanford...

How Exercise Can Moderate Brain Damage Caused By Drinking
Aging and drinking result in similar changes in the brain, and if aerobic exercise can alleviate the age-based damage, could it do the same for alcohol-related...

Obese Londoners Could Lose Welfare Benefits if They Don’t Exercise
Some overweight Brits could find their welfare benefits cut if they don't complete a physician-prescribed exercise regimen, according to a new series of public...
Photo Essays

Hell on Wheels: LIFE With Mutant Bicycles
Every year, more and more people in the United States are clambering aboard their beloved bicycles and blithely pedaling into a brighter, cleaner, healthier...

Stealth Fleet in the South China Sea
TOKYO — Dozens of U.S. Navy and Japan Maritime Self Defense Force warships gathered in the East China Sea last week as part of a major war exercise — but...


