Articles

We Drink More Alcohol When We Exercise

First we sweat, and then we swig: A new Northwestern Medicine study published in the journal Health Psychology finds that people tend to drink more alcohol on...

11 Ways to Stop Overeating After Your Workout

You must have sweated off hundreds of calories during that Spin class, so it’s totally okay to indulge in a bowl of ice cream when you get home—right? Not so...

See more Time.com Articles

Photo Essays

View more photo essays

Time.com Specials

Over-Practicing Makes Perfect

“Why do I have to keep practicing? I know it already!” That’s the familiar wail of a child seated at the piano or in front of the multiplication table (or, for...

View All Specials