Articles

Meditation Shortens Migraines By 3 Hours

Can you namaste your migraines away? A new, small study published in the journal Headache suggests that meditation may help relieve the intensity and duration of...

6 Easy Habits to Keep Migraines Away

Simple habits can go far toward keeping migraines to a minimum. Here, a few everyday solutions. Graze to stay on an even keel When we wait too long between...

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