Articles

Meditation Shortens Migraines By 3 Hours

Can you namaste your migraines away? A new, small study published in the journal Headache suggests that meditation may help relieve the intensity and duration of...

You Asked: Can Computers Really Ruin My Eyes?

You spend most of the day staring at a computer, and your tablet or smartphone lull you to sleep at night. What does all that digital screen time do to your...

6 Easy Habits to Keep Migraines Away

Simple habits can go far toward keeping migraines to a minimum. Here, a few everyday solutions. Graze to stay on an even keel When we wait too long between...

See more Time.com Articles