The root’s potential health benefits are powerful. But questions remain about how best to take the stuff.
Here are the breakfasts of champions
People who love chili peppers might be eating their way to a longer life, according to a new study published in The BMJ. “We know something about the beneficial...
These stomach bugs can lead to various forms of misery
What’s a leaky gut, and how do I know if I have one? “Leaky gut syndrome,” on its own, is a diagnosis that’s not recognized across the board by conventional...
Try corn and beans
Remember to constantly moisturize your skin
It can be found in your burgers and cheese
Athletes pondering the diet may want to reconsider
TIME's guide to the B-E-S-T week of the year