Articles

Why Inflammation Matters for Diabetics

Anti-inflammatory medications might someday be used to lower the risk of certain kinds of disease among diabetics, found a new study presented at the American...

5 Amazing Powers of Avocados

Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also happy to report that an avocado is a powerhouse...

Bullying Is Good For Your Health

A new study in PNAS that investigates the long-lasting physical effects of bullying on both victims and their aggressors finds that bullies show lower levels of...

Broccoli’s Benefits in Preventing Arthritis

Even if you're not a fan of broccoli, your joints may be. Nutritionists have rhapsodized about the various benefits of broccoli -- the cruciferous vegetable...

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