Articles

How to Get Over Your Fear of the Gym

This article originally appeared on Refinery29.com. Gym + Intimidation = Gymtimidation, and I’ve had a bad case of it for years. As a big girl, gym culture can...

Low Testosterone, Higher Heart Risks

As the population ages, more men are experiencing waning testosterone levels, which can contribute to depression and changes in blood pressure and blood sugar. ...

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