Articles

5 Amazing Powers of Avocados

Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also happy to report that an avocado is a powerhouse...

Want to Stay Healthy? Don’t Rely on Vitamins

Americans spend nearly $12 billion each year on vitamin supplements, hoping they will steer us away from diseases like cancer and heart attacks. But it turns out...

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Photo Essays

Photographer Spotlight: Michael Rougier

Born in England on June 16, 1925, Michael Rougier began his career as a photographer for the Montreal Standard newspaper. His big break came when he was assigned...

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