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Eat like an Italian

In the fall of 1957, a Minnesota doctor named Ancel Keys traveled from Naples to the southern Italian town of Nicotera. The road was long and dusty, winding for...

Study: Diet Can Help Avoid Diabetes Drugs

In the longest-term study of its kind, researchers pitted two popular diets head to head — a low-fat American Heart Association–style diet and a carb-controlled...

Health: More Than Just Olive Oil

For decades, doctors have been intrigued by the apparent health benefits of the so-called Mediterranean diet, which is not really a diet the way most people...

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Mediterranean- diet- style eating may improve health in later life

Aging Mediterranean-style ... Those whose diets most resembled Mediterranean-style eating -- more plant-based foods (fruits, vegetables and nuts), whole grains and fish, less red...