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9 Slimming Smoothie Recipes

Shed belly fat and satisfy your sweet tooth with these delicious fruit smoothies

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Well: Ask Well: Table Salt vs. Sea Salt

Sea salt proponents claim the trace minerals found in sea salts confer added health benefits; nutritionists say the amounts of added minerals are too small to offer...

5 Surprising Nutrients You Can Overdo

We've all been schooled about the unhealthy things we should limit, like sugar and sodium. But there are also some healthy things that, in excess, can do more harm than good...