Articles

The Perfect Amount of Sleep, According to Science

This post originally appeared on Refinery29.com. Wondering how much your sleep-in Saturdays or that one all-nighter will set you back? New research might help us...

5 Unique Sleep Gadgets for Under $60

Come on, you're making some decent money now. Live a little! Consider blowing your paycheck on these worthy splurges.

The Power of Sleep

New research shows a good night's rest isn't a luxury--it's critical for your brain and for your health

Less Than 5 Hours of Sleep Leads to False Memories

Skimping on sleep wears down your body in so many ways: it worsens cognitive function, slows reaction time, and makes learning more difficult. (The list goes on...

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