Articles

The Doctor on Your Wrist

The next revolution in personal health may be the little band that tracks your steps

The Perfect Amount of Sleep, According to Science

This post originally appeared on Refinery29.com. Wondering how much your sleep-in Saturdays or that one all-nighter will set you back? New research might help us...

5 Unique Sleep Gadgets for Under $60

Come on, you're making some decent money now. Live a little! Consider blowing your paycheck on these worthy splurges.

The Power of Sleep

New research shows a good night's rest isn't a luxury--it's critical for your brain and for your health

Less Than 5 Hours of Sleep Leads to False Memories

Skimping on sleep wears down your body in so many ways: it worsens cognitive function, slows reaction time, and makes learning more difficult. (The list goes on...