Articles

This Graphic Shows What Stress Does to Your Body

Americans need to relax. Over 40% of people in the U.S. say they are not doing enough to manage their stress, and the consequences of that could lead to all...

This Kind of Body Fat Burns Calories More Quickly

The good news is that you can turn your body fat into a super-burner that’s better at melting away calories and lowering blood sugar. But it takes a lot to make...

Can Float Therapy Really Treat Stress?

Once a week, Emily Noren strips naked, squishes in earplugs and slips into a pitch-black chamber, where she floats in saltwater that’s the exact temperature of...

The Best Pets For Your Health

Animal friends can reduce stress, protect your heart and even help you lose weight